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2010
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June
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- Wednesday 6/30/2010: Chest & Row
- Tuesday 6/29/2010: Increasing Difficulties
- Monday 6/28/2010: Back on the Wagon
- Wed. 6/23/2010: 400 Little Things for a Happy Hum...
- 6/22/2010 -- "10 and a half" Minutes of Ab Exercise
- 6/21/2010 -- "300 light" (inspired by Gym Jones "3...
- Canoeing on the James
- Quality Friday Workout
- Crawl & Carry + Bonus
- Lats and Shoulders
- Oblique Abs & Legs
- Upper Legs, Lower Back, & Upper Chest
- Karate Kid
- Hotel Room Day 2
- Hotel Room Fitness
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June
(15)
it was super fun, now if we can just get the kids to not practice kung fu moves on each other!
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